Consider the lifestyle factors introduced in the lecture. Which of the following are MODIFIABLE factors influencing healthy living? Choose all that apply:
Intellectual and social engagement
Stress and sleep
All of the above
Test your knowledge and select 'True' or 'False' for each statement.
‘Healthy Living’ refers to the absence of disease. True False
Protective factors are those that prevent the development of a disease or disorder. True False
‘Multifactorial conditions’ are those that have multiple factors influencing them. True False
Health Missionaries can experience stress when caring for sick people. True False
A healthier lifestyle cannot prevent the development of many conditions, such as cardiovascular, diabetes, stroke and other diseases. True False
Carlos has diabetes and limited movement in his legs. He has difficulties exercising regularly. He feels unmotivated and does not think that the little exercise he is able to do makes a difference in his health. True or false True False
Claire is 45 years old, and has had an unhealthy lifestyle since her teenage years. Considering her age, it is too late for her to start with healthy lifestyle changes. True or False? True False
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